Which Everyday Habit Triggers Your Anxiety Most?
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775Votes
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Voting Rule
Single Select
Details
Anxiety often stems from subtle, everyday behaviors we barely notice—like overthinking, skipping meals, or living in clutter. Based on our article “Top 7 Sneaky Habits That Secretly Increase Anxiety,” we want to know:
Which of these habits do you struggle with the most, and feel contributes most to your anxiety?
Your vote might help others feel less alone—and spark a conversation about healthier routines.
Mindless scrolling
Votes:
60
Skipping meals
Votes:
40
Saying “yes” too often
Votes:
93
Overthinking conversations
Votes:
155
Neglecting movement
Votes:
160
Cluttered living space
Votes:
99
Avoiding difficult emotions
Votes:
168
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MiniVote
9/19/2025 12:48 PM
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