Creatine: Essential Supplement or Optional Boost?
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355Votes
0Comments
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Single Select
Details
Creatine is one of the most researched supplements in sports and health. It is known to improve strength, performance, and even cognitive function. But opinions differ on who should use it and how important it really is. Share your perspective below!
A must-have for athletes and fitness enthusiasts
Votes:
35
Useful for older adults to maintain strength and health
Votes:
46
Beneficial for everyone, regardless of age or lifestyle
Votes:
36
Not necessary - balanced diet and training are enough
Votes:
99
I'm still unsure about creatine's role
Votes:
139
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MiniVote
1/11/2026 2:43 PM
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