How Does Alcohol Fit Into Your Blood Pressure Journey?

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Alcohol affects blood pressure more than many people realize. After learning how drinking raises blood pressure and how a month without alcohol can improve cardiovascular health, what approach feels right for you?

Ranking

I plan to reduce my alcohol intake to protect my blood pressure.

Votes:

I'm considering quitting alcohol completely for better heart health.

Votes:

185

I'll continue drinking but stay within recommended limits.

Votes:

162

I'm not sure yet - I need to observe how my body responds.

Votes:

146

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MiniVote 1/11/2026 2:45 PM

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How Does Alcohol Fit Into Your Blood Pressure Journey?

I plan to reduce my alcohol intake to protect my blood pressure.

I'm considering quitting alcohol completely for better heart health.

I'll continue drinking but stay within recommended limits.

I'm not sure yet - I need to observe how my body responds.

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