How Long Can You Hold a Plank?
258Views
251Votes
0Comments
Voting Rule
Single Select
Details
Planking ability varies widely depending on age, training habits, and core strength. We're curious about how long people can actually hold a proper plank. Choose the option that best matches your current level - no judgment, just insight into how different people train and progress.
Less than 30 seconds
Votes:
43
30–60 seconds
Votes:
85
1–2 minutes
Votes:
32
2–3 minutes
Votes:
33
More than 3 minutes
Votes:
51
I don't practice planks yet
Votes:
7
Comments
MiniVote
4/11/2026 9:51 PM
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