Which Filling, Weight‑Loss‑Friendly Meal Would You Choose First?
Ranking
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1
Quinoa & Roasted Veggie Power Bowl
Warm quinoa, sweet potatoes, chickpeas, and tahini‑lemon dressing — hearty, colorful, and nutrient‑dense.
135
Votes
18.85%
Proportion
2
Chickpea & Avocado Wrap
Creamy, zesty, and portable — a plant‑based wrap that’s perfect for lunch on the go.
127
Votes
17.74%
Proportion
3
Greek Yogurt Parfait with Nuts & Honey
A sweet‑meets‑savory snack or dessert that satisfies cravings without the sugar crash.
118
Votes
16.48%
Proportion
4
Creamy Overnight Oats with Berries & Chia
Slow‑release carbs, protein‑packed yogurt, and juicy berries — a breakfast that feels like dessert but keeps you full until lunch.
113
Votes
15.78%
Proportion
5
Egg & Veggie Scramble
Quick, protein‑rich, and endlessly customizable — ideal for breakfast, lunch, or dinner.
109
Votes
15.22%
Proportion
6
Salmon with Garlic Cauliflower Rice & Steamed Broccoli
Healthy fats, low‑calorie volume, and bold flavors — a dinner that feels indulgent but fits your plan.
61
Votes
8.52%
Proportion
7
Lentil & Spinach Soup
A cozy, fiber‑rich soup that’s perfect for batch cooking and keeps you satisfied on chilly days.
53
Votes
7.40%
Proportion
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