When You're Lying in Bed Unable to Sleep, What's Usually Going Through Your Mind?
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Many people feel physically tired but mentally alert when trying to fall asleep. If you've ever found yourself awake at night, which of the following feels most familiar?
Replaying conversations or mistakes from the past
Votes:
82
Worrying about work, school, or upcoming responsibilities
Votes:
72
Thinking about money and financial security
Votes:
14
Imagining worst-case scenarios about the future
Votes:
17
Planning tomorrow instead of sleeping
Votes:
34
Random thoughts that seem impossible to switch off
Votes:
26
I don't know what's keeping me awake
Votes:
99
I usually fall asleep without difficulty
Votes:
89
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