Which Everyday Habit Triggers Your Anxiety Most?

Ranking

Live

1

Avoiding difficult emotions

168 Votes

21.68% Percentage

2

Neglecting movement

160 Votes

20.65% Percentage

3

Overthinking conversations

155 Votes

20.00% Percentage

4

Cluttered living space

99 Votes

12.77% Percentage

5

Saying “yes” too often

93 Votes

12.00% Percentage

6

Mindless scrolling

60 Votes

7.74% Percentage

7

Skipping meals

40 Votes

5.16% Percentage

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