How Do You Feel About Carbs in Your Fitness Routine? Ranking

1

I love carbs - they're my main source of energy

98 Votes

15.36% Percentage

2

I don't really track my carb intake

95 Votes

14.89% Percentage

3

I avoid refined carbs but enjoy whole grains

93 Votes

14.58% Percentage

4

I only eat complex carbs like oats and sweet potatoes

88 Votes

13.79% Percentage

5

I cycle carbs based on training intensity

79 Votes

12.38% Percentage

6

I eat carbs mostly before and after workouts

75 Votes

11.76% Percentage

7

I follow a low-carb or keto diet

61 Votes

9.56% Percentage

8

I'm still figuring out what works best for me

30 Votes

4.70% Percentage

9

I prioritize carbs for mental focus and mood

12 Votes

1.88% Percentage

10

I eat moderate carbs and focus on timing

7 Votes

1.10% Percentage

How Do You Feel About Carbs in Your Fitness Routine?