How Do You Feel About Carbs in Your Fitness Routine?
Ranking
Live
1
I love carbs—they're my main source of energy
98
Votes
15.36%
Proportion
2
I don't really track my carb intake
95
Votes
14.89%
Proportion
3
I avoid refined carbs but enjoy whole grains
93
Votes
14.58%
Proportion
4
I only eat complex carbs like oats and sweet potatoes
88
Votes
13.79%
Proportion
5
I cycle carbs based on training intensity
79
Votes
12.38%
Proportion
6
I eat carbs mostly before and after workouts
75
Votes
11.76%
Proportion
7
I follow a low-carb or keto diet
61
Votes
9.56%
Proportion
8
I'm still figuring out what works best for me
30
Votes
4.70%
Proportion
9
I prioritize carbs for mental focus and mood
12
Votes
1.88%
Proportion
10
I eat moderate carbs and focus on timing
7
Votes
1.10%
Proportion
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