How Long Can You Hold a Plank?

Ranking

Live

1

30–60 seconds

85 Votes

33.86% Percentage

2

More than 3 minutes

51 Votes

20.32% Percentage

3

Less than 30 seconds

43 Votes

17.13% Percentage

4

2–3 minutes

33 Votes

13.15% Percentage

5

1–2 minutes

32 Votes

12.75% Percentage

6

I don't practice planks yet

7 Votes

2.79% Percentage

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